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...n Mondays and Thursdays, the white days, the Day of Arafah, Ashura, and other recommended fasts.
The significance of the 10th of Muharram, why the Prophet fasted it, the recommended practice of adding the 9th or 11th, and historical context.
...ndays and Thursdays, the white days, the day of Arafah, and Ashura, and how regular fasting disciplines the soul.