Mental Health: Prophetic Guidance and Islamic Counseling

Prophetic Medicine (al-Tibb al-Nabawi)

The health-related practices and recommendations of the Prophet (peace be upon him), including honey, black seed, cupping (hijama), and balanced diet.

The Health Benefits of Islamic Fasting

Modern scientific research on the physiological benefits of intermittent fasting as practiced during Ramadan, including autophagy, metabolic health, and mental clarity.

Ruqyah Shariyyah: Spiritual Healing Through the Quran

The permissible form of spiritual treatment using Quran recitation and authentic supplications, how it differs from prohibited practices, and guidelines for the sick.