Ruqyah Shariyyah: Spiritual Healing Through the Quran

Mental Health: Prophetic Guidance and Islamic Counseling

How the Sunnah addresses anxiety, grief, and depression through prayer, dhikr, community, and trust in Allah, alongside the permissibility of seeking professional help.

Prophetic Medicine (al-Tibb al-Nabawi)

The health-related practices and recommendations of the Prophet (peace be upon him), including honey, black seed, cupping (hijama), and balanced diet.

The Health Benefits of Islamic Fasting

Modern scientific research on the physiological benefits of intermittent fasting as practiced during Ramadan, including autophagy, metabolic health, and mental clarity.